Best Hiking In The Midwest

Midwest America, which often referred to as ‘America’s Heartland’, features vast expanses of softly rolling hills as well as the famous Great Plains. While this might not seem particularly inspiring for hikers at first glance, don’t be fooled – there are actually some awesome hiking routes dotted around the area.

Sure, you might not get thousands of miles of ocean views or towering mountain ranges like the Rockies in the Midwest, but that doesn’t mean that there isn’t beauty in the slightly more subtle features you’ll find in the landscape. Small mountains, sparkling waterfalls, cute canyons, enchanted wooded areas, and, of course, the Great Lakes, make hiking around the Midwest a very tranquil experience.

Plus, the smaller mountains and generally flatter terrain allround make long-distance hikes more manageable in the Midwest than in other areas. On top of that, you don’t have to think about how altitude will affect your energy levels, which means you can keep going for longer. As well as being great for long distances hikes, there are also tonnes of magical spots tucked away not far from some major cities, which means that you can pop out in the morning for a blast of nature and be back home in time for lunch.

So, let’s take a look at some of the finest hikes the Midwest has to offer – from river trails to mountain summits to woodland strolls, there really is something for everyone.

Elk River Trail, Kansas

We’re starting off our list of the best hikes in the Midwest with our favorite trail in Kansas, the Elk River Trail. This point-to-point trail covers just under 25 km in total and involves a few steep climbs, so it’s definitely not one for the fainthearted. If you’re up to the challenge, however, you’ll certainly be rewarded.

The hike begins on the northwestern side of Elk City Lake, and the winding route will lead you through luscious forest featuring densely packed twisted trees, including oaks, sycamores, and hickories. If you treat quietly, you might be lucky enough to encounter deer as you make your way through the tightly packed foliage.

As you zigzag along for the first two-thirds of the walk you’ll be alongside the Elk River itself. You’ll cross various streams and ravines, and you’ll pass heaps of unique rock structures along the way and have to squeeze through some canyons too – we definitely recommend allowing sometimes to have a peek into some of the caves! This route is by no means flat, but you’ll be rewarded with stunning views after you’ve ascended the many limestones mounds that line the way.

Eventually, you’ll come out at the idyllic Elk City Lake, and from here, it’s a fairly chilled stroll to the finish line. Technically, you can walk the route either way, and both are clearly signposted, but we definitely recommend doing it as described here for a more casual finish.

Old Man’s Cave Trail, Ohio

If the Elk River Trail sounds a bit too much like hard work for you, then don’t worry, the Old Man’s Cave Trail is one super easy yet incredibly rewarding hike that won’t take you more than an hour.

Located in the Hocking Hills State Park, which is famed for its unique sandstone structures, babbling brooks and waterfalls, and luscious foliage, this trail is every bit as magical as you might expect.

Although there are extensions if you want a longer hike, the main trail (known as the Grandma Gatewood Trail initially, but featuring various exits) is just 1 km long and begins conveniently at the Welcome Center. This lovely little route begins at the Upper Falls and leads you on a journey along a well-maintained path that crosses huge sandstone overhands, towering trees, and sparkling waterfalls.

Although the route is short, there are staircases to deal with as you enter and leave the gorge (some made of rock) and a wooden footbridge that can get slippery when wet – so just make sure you have some steady footwear with you!

Don’t forget that this short hike offers just a taste of what the Hocking Hills State Park has to offer – there are tonnes of other sights to check out too, including the might Cedar Falls and Ash Cave. If you fancy exploring the park a little more, there are cabins you can rent and campgrounds too, both of which make excellent bases for exploring. And if you want things up a little, it’s not just hiking that goes on here – there are ziplines, canoe trips, and even yoga classes held in some incredible outdoor locations.

Kearney Canal Trail, Nebraska