Best Hiking Insoles in 2023 (Comfort on the Trail)

Timberland Anti-Fatigue Insole

The Timberland Anti-Fatigue Insoles are an excellent all-rounder to go for it you just need some general support. They are specifically designed to take any shock and give it back to your feet for maximum support on those long days on the trail.

They are made using Timberlands’ own inverted cone foam that bounces the energy back up from where it came from. They have laid out the support zones very well and each is located in specific areas where your feet will feel more pressure, giving you all the support you need to keep going.

These insoles are lightweight and feel great to hike on. They have a neutral arch so they are tailored to most feet, and the sizing is ok. Some people find them a little larger than specified but you can trim them down quite easily to get the perfect fit.

If you’re looking for some insoles to support your feet and keep you going, you can’t go wrong with these Timberland insoles. The Timberland name stands for itself, and these are top quality and will last.

Shoe Insoles Arch Support

The Shoe Insoles Arch Support insoles are specifically designed to alleviate any pain from flat feet, plantar fasciitis, and provide solid arch support. They do a pretty good job at it and since custom insoles are rather expensive, it’s certainly worth giving these a try before going down that road.

They are made from Eva foam with multi-layer cushioning and are pretty durable and long-lasting. The arch support helps to distribute and reduce the pressure put on your feet while the deep heel cradle does a good job of keeping the foot bone vertical and keeping you stable on your feet.

As well as all this, the built-in silicone heel cushion is great at absorbing shock and providing pain relief on those long days. The materials used also help to control any odors and wick moisture to stop your feet from getting sweaty.

Overall a pretty awesome insole for anyone who suffers from the foot conditions mentioned, and for the price they are hard to beat and certainly worth a try. They do come in quite a large size, so be sure to trim them to get the perfect fit.

Powerstep Journey Hiker Shoe Insoles

The Powerstep Journey Hiker Shoe Insoles sound like they’re made for some serious hiking and they are. While these insoles for hiking are specifically designed for any medical conditions, they are excellent as an all-rounder for hiking.

These insoles provide firm arch support and a heel cradle that gives great stability. This means that they support you on uneven or loose surfaces even with a heavy backpack on.

While being quite rigid to keep you on your feet and manage the extra weight of your pack, they are still well-cushioned and give your feet the extra support they need to be comfortable.

They are made from a dual-layer of EVA foam that is durable, light, and excellent at absorbing the shock of each step you take, reducing impact and stress on both your feet and ankles. The materials are breathable to keep your feet dry and the top layer is anti-microbial to reduce heat and odors.

Overall a solid pair of hiking insoles, ideal for anyone who carries a heavy backpack on tricky terrain.

Sof Sole Athlete Performance

The Sof Sole Athlete Performance insoles are made for all-round use. They are ideal for running, hiking, cross-training, and just having in your casual shoes too. Made to fit most foot types and coming in at an excellent price, these are pretty ideal for anyone wanting some general extra support.

These insoles have a gel pad in both the heel cup and at the front to give your feet some excellent cushioning and help manage any shock. They are pretty squishy though and don’t have the rigidity to handle a heavy backpack, so if you’re doing multiple-day hikes with a heavy load, it’s better to pick some different ones.

The top layer of the insoles has been treated with a hydrologix moisture-wicking technology that is specifically designed to keep your feet cool and dry whilst also reducing bacteria and odors. Goodbye smelly shoes!

Overall a great pair of everyday and athletic insoles but they aren’t quite solid enough for use with a heavy backpack.

Samurai Insoles for Flat Feet

The Samurai Insoles for Flat Feet were designed in an orthotic lab and are medical grade insoles for assisting with flat feet, collapsed arches, and plantar fasciitis. They seem to work too.

The company is so sure they do work, that if they don’t offer any relief you’ll get your money back. Buying custom insoles for a condition is expensive so it really is worth giving these a try first.

These insoles mold to your feet nicely but are rigid enough to provide stability too. The inner core is both springy and flexible to support and bounce back with your feet, no matter the activity you are doing. This means you always get the support you need whether you are running, hiking, or just going for stroll.

The idea behind them is to gently correct the overpronation of low or fallen arches and give pain relief to flat feet and plantar fasciitis with their cushioning.

While doing all the above they are also light, and durable but they are also a little bit thin. If you’re hiking with a heavy pack, they won’t give you the support you need.

Overall a great pair of hiking insoles for anyone suffering from foot conditions, just a shame they aren’t thick enough to handle a heavy load.

Superfeet GREEN Insoles

The Superfeet GREEN Insoles are another solid all-rounder hiking insole that is less orthotic and more for general relief. They are excellent for everyday use while running, walking, hiking, and more.

They consist of high-density foam with a stabilizer cap. The stabilizer cap provides rigidity at the rear of the foot to give structure and stability to the foam layer. This then supports the balls of your feet and protects them from any pressure or shock.

The deep heel cup is excellent are giving maximum arch support and this translates to excellent shock absorption and some super happy feet. They are just about good enough for handling a heavy backpack but aren’t made for rough or loose terrain.

These insoles do a good job of reducing odors but they aren’t very breathable, so in the end, you’ll have some warm feet. They also aren’t that durable and will need replacing after a while.

All in all, a good hiking insole but we do wish they were breathable and longer-lasting.

Envelop Gel Insoles

If a bargain is what you’re after, these Envelop Gel Insoles might be right up your street. They are the most affordable hiking insoles in the review but, with the drop in price you do miss out on quite a lot of valuable features.

These insoles are made from gel and give extra support for the heel and forefoot by absorbing shock and pressure. A firm layer of gen cradles the heel and supports the arch to give you great stability on the trail. They are designed to reduce any kind of pain but aren’t specifically made for any type of foot condition.

They utilize a honeycomb structure that is pretty awesome at managing shock and relieving pressure from your feet and reducing any stress that your heel or forefoot may usually encounter.

One great thing about them is that they come with a grip on the bottom meaning they won’t slip while inside your hiking boots, reducing the risk of injury and blisters.

They arrive un-sized and you’ll have to trim them to fit. There is no mention of breathability or anti-odor treatments on these, and they might get quite hot and sweaty. Also, they are a little thin for handling a heavy backpack.

Overall a pretty average insole that would get a part of the job done for a very small price.

Superfeet Trailblazer

The Superfeet Trailblazer insoles are made specifically as hiking insoles. They aren’t designed for foot conditions but more for general support. They aren’t terribly long-lasting but at least they are honest about that and are said to last 500 miles or 12 months, whichever comes first.

They are made from a dual-layer of foam that is designed to be both breathable and combat odors, so your feet stay dry, cool, and a bit less smelly. There is a deep heel cup to keep your foot stable and stop it from slipping on steep terrain, thus stopping any rubbing, hot spots, and/or blisters.

These insoles are also designed with hell-impact technology that does a great job of dispersing any shock or pressure that usually builds up on climbs and descents. They are also thick enough to handle a heavy backpack too.

The only downsides are that they could be uncomfortable if you have high arches due to the deep heel cup. And thus, the heel cup can get irritating too. Otherwise a solid pair of hiking insoles for everyday use on the trail.