Last Updated: May 6, 2021

Best Knee Brace For Hiking

Recovering from a recent injury but itching to stretch your legs? Or perhaps you’ve always had weak knees and worry your weekend hikes will catch up with you one day? Sounds like you’re in need of a knee brace!

Knee braces come in all shapes and sizes, and the one you go for will ultimately come down to the nature of your injury and how strenuous your hikes are.


At A Glance: Our Top 3 Knee Braces For Hiking


As there are so many options out there, it can be a little tricky finding the right one for you. That’s why we’ve put together this list of the best knee braces for hiking around – because bad knees should never stand in the way of you and the great outdoors!

Top Product Overview

POWERLIX Knee Compression Sleeve - Best Knee Brace for Knee Pain for Men & Women – Knee Support for Running, Basketball, Volleyball, Weightlifting, Gym, Workout, Sports – Please Check Sizing Chart
  • Super soft for long-lasting comfort
  • Silicone strips stop the sleeve slipping
SEE ON AMAZON →
Cho-Pat Dual Action Knee Strap, Provides Full Mobility and Pain Relief for Arthritic, Weakened Knees, Tendonitis, Osgood Schlatter’s, Meniscus Tears, and Chondromalacia, Black, Medium
  • Fantastic allround support
  • Retains excellent freedom of movement
SEE ON AMAZON →
TechWare Pro Knee Brace Support - Relieves ACL, LCL, MCL, Meniscus Tear, Arthritis, Tendonitis Pain. Open Patella Dual Stabilizers Non Slip Comfort Neoprene. Adjustable Bi-Directional Straps - Large
  • Provides greater compression than most competitors
  • Springs provide stability yet enable flexibility
SEE ON AMAZON →
Bracoo Adjustable Compression Knee Patellar Tendon Support Brace for Men Women - Arthritis Pain, Injury Recovery, Running, Workout, KS10 (Black)
  • Reinforced stabilizer ring for added support and stability
  • Three broad Velcro straps that won't come undone
SEE ON AMAZON →
IPOW 2 Pack Knee Pain Relief & Patella Stabilizer Knee Strap Brace Support for Hiking, Soccer, Basketball, Running, Jumpers Knee, Tennis, Volleyball & Squats.
  • Minimalistic design increases breathability and reduces irritation
  • Rapid, simple assembly
SEE ON AMAZON →
Patella Knee Strap for Knee Pain Relief for Hiking, Soccer, Basketball, Volleyball & Squats (1 Piece), Black
  • Breathable fabrics and design
  • Unrestricted freedom of movement
SEE ON AMAZON →
SB SOX Compression Knee Brace - Great Support That Stays in Place - Perfect for Recovery, Crossfit, Everyday Use - Best Treatment for Pain Relief, Meniscus Tear, Arthritis (Gray/Black, Small)
  • Stretchy and available in a range of sizes to ensure perfect fit
  • Silicone strips stop the sleeve slipping
SEE ON AMAZON →
Knee Brace Support For Knee Pain Fully Adjustable Patellar Stabilizing Aids in Mensicus tear LCL, MCL, ACL ligament injuries Mens Womens Non-Slip Fit
  • 4 straps for non-slip attachment
  • 4 straps provide excellent compression
SEE ON AMAZON →

Best Knee Brace For Hiking


Top Pick

POWERLIX Compression Sleeve

POWERLIX Knee Compression Sleeve - Best Knee Brace for Knee Pain for Men & Women – Knee Support for Running, Basketball, Volleyball, Weightlifting, Gym, Workout, Sports – Please Check Sizing Chart

The POWERLIX Compression Sleeve offers a fantastic blend of comfort and support at a surprisingly low price.

The unique blend of breathable neoprene with super smooth spandex gives this brace a silky-soft feel, perfect if you’ll be out on the trail all day long. We also love that it features two anti-slip silicone strips to stop it from sliding out of place on your adventures – after all, the last thing that will help your knee is bending over to fix your brace all day!

On top of that, this sleeve is great at wicking (that is, absorbing moisture from the skin so you don’t stay soggy), so you won’t end up with a stinky leg after your exertions. As with most slip-on braces, you can’t adjust the width; however, there’s a range of sizes available so you can make sure you get the fit you need. It is quite a long brace, so it might be slightly warmer than needed, but at least you can be sure you’re injury will be supported even if it’s slightly above or below the joint.

Supportive yet sleek, you can wear this under your pants no problem. And you won’t be embarrassed wearing it with shorts either thanks to the stylish design and range of colors available.

Pros

  • Super soft for long-lasting comfort
  • Silicone strips stop the sleeve slipping
  • Breathable and sweat absorbing to reduce odors
  • Supports well above and below the knee
  • Sleek enough to wear under clothes
  • Stylish design and color options

Cons

  • Longer than needed for most injuries
  • Width isn't adjustable

Product Information

  • Material: 80% Nylon 20% spandex
  • Sizes: S-XXL
  • Closure type: Slip on
  • Adjustable straps? N/A
SEE ON AMAZON

Best Allrounder

Cho-Pat Dual Action Strap

Cho-Pat Dual Action Knee Strap, Provides Full Mobility and Pain Relief for Arthritic, Weakened Knees, Tendonitis, Osgood Schlatter’s, Meniscus Tears, and Chondromalacia, Black, Medium

The Cho-Pat Dual Action Strap is a fantastic brace that maximizes support with constricting movement.

The two-strap design primarily functions by applying pressure above the knee to reduce the impact of the quads on the kneecap tendon, but it also supports below and around the knee to hold everything in place. We like that into only is it constructed from breathable neoprene but it also leaves a large patch of knee exposed for ventilation and temperature control – you can definitely keep this on all day long without it irritating your skin. This design also provides fantastic freedom of movement compared to some of the other braces we’ve come across.

The two Velcro straps are adjustable and the brace also comes in a range of sizes so you can be sure to get the perfect fit. The straps are a little thicker than some options we’ve seen, so if you wear tight trousers you might be able to spot the brace through them. It’s also one of the more expensive braces we’ve come across but, having said that, it’s not going to bankrupt you and we think it’s worth it for the fantastic mix of support and freedom this brace offers.

Pros

  • Fantastic allround support
  • Retains excellent freedom of movement
  • Adjustable straps and multiple sizes ensure a perfect fit
  • Large knee area exposed for ventilation and temperature control
  • Constructed from breathable neoprene

Cons

  • Slightly expensive
  • Straps are a tad thick

Product Information

  • Material: Neoprene
  • Sizes: XS-XXL
  • Closure type: Hook and Velcro loop
  • Adjustable straps? Yes
SEE ON AMAZON

TechWare Pro Knee Brace

TechWare Pro Knee Brace Support - Relieves ACL, LCL, MCL, Meniscus Tear, Arthritis, Tendonitis Pain. Open Patella Dual Stabilizers Non Slip Comfort Neoprene. Adjustable Bi-Directional Straps - Large

If you’re looking to maximize your knee support, then look no further than the TechWare Pro Knee Brace.

This sturdy little brace offers greater compression than most competitors on the market to provide you with ultimate support. On top of that, its four spring stabilizers provide great stability, yet they’re flexible too so you can still move freely. Your movements will be a tad constricted though, so this is best for serious injuries or casual exercise (not a slight tweak and a squash match).

We absolutely love that this brace features bidirectional support (why haven’t more companies thought of this?) so you don’t end up with an uneven wraparound. They’re adjustable too and come in a range of sizes (although watch out because they run a little small), plus they won’t slip out of place either thanks to the non-slip silicone strips.

This brace only leaves a small area of the kneecap exposed, so it will be a little warmer than some other models, but at least the neoprene material used is breathable and fantastic at wicking so you won’t end up super sweaty.

Overall, this is a great brace if support is your top priority – just don’t expect to run any marathons in it.

Pros

  • Provides greater compression than most competitors
  • Springs provide stability yet enable flexibility
  • Silicone strips stop the straps slipping
  • Adjustable straps and multiple sizes ensure a perfect fit
  • Constructed from breathable neoprene

Cons

  • Excellent support reduces movement slightly
  • Sizes run slightly small

Product Information

  • Material: Neoprene
  • Sizes: M-XXL
  • Closure type: Hook and Velcro loop
  • Adjustable straps? Yes
SEE ON AMAZON

Bracoo Support Brace

Bracoo Adjustable Compression Knee Patellar Tendon Support Brace for Men Women - Arthritis Pain, Injury Recovery, Running, Workout, KS10 (Black)

If you’re looking for a bit of extra support but don’t want to shell out a fortune for it, then the Bracoo Support Brace is a great option.

We love its reinforced stabilizer ring that stops the knee-cap gap from moving out of place during exercise and supports key ligaments. This brace also features not one, not two, but three Velcro straps, and we like that they’re extra-wide so they won’t come undone on you. They’re also thinner than some other options we’ve seen, so you can wear this brace under pants easily. Make sure you do the straps up tight though because they do slide around a little (and would benefit from some silicone strips).

Constructed of breathable neoprene, you won’t find yourself overheating in this brace. We wish it came in a few more size options, but at least the straps are adjustable, and, at this price, we really can’t complain.

Pros

  • Reinforced stabilizer ring for added support and stability
  • Three broad Velcro straps that won't come undone
  • Thin straps so can be worn under pants
  • Great value for money
  • Constructed from breathable neoprene

Cons

  • Straps slide a little
  • Only available in one size (but it is adjustable)

Product Information

  • Material: Neoprene
  • Sizes: One size
  • Closure type: Hook and Velcro loop
  • Adjustable straps? Yes
SEE ON AMAZON

IPOW 2-Pack Brace

IPOW 2 Pack Knee Pain Relief & Patella Stabilizer Knee Strap Brace Support for Hiking, Soccer, Basketball, Running, Jumpers Knee, Tennis, Volleyball & Squats.

If you’re after a casual brace that won’t break the bank, then we recommend the IPOW 2-Pack Brace.

Sure, the IPOW brace isn’t for serious activities with serious injuries, but if you have a little tweak in your knee why not don one of these breathable, minimalistic, and very affordable straps?

Hands down the best thing about the IPOW brace is its simplistic design. The narrow width means you have fantastic freedom of movement for more active sports such as running and, because less skin is covered, you’ll stay cooler and less skin will be irritated. It’s also super quick to strap on – you could whip one on halfway through a race and not lose much time!

The Velcro straps are also nice and slim, so you can easily wear them under pants, and are fully adjustable too (although we wish there was more than one size available). The compression isn’t the strongest we’ve seen, there’s just one strap to hold everything in place, and it’s lacking any extra features, but this strap remains a great no-frills approach and is great for minor injuries. Plus, this 2-pack offers fantastic value for money!

Pros

  • Minimalistic design increases breathability and reduces irritation
  • Rapid, simple assembly
  • Thin straps so strap can be worn under pants
  • Great value for money

Cons

  • Not as supportive as other braces
  • One strap means more likely to slip out of place
  • Only one size available (but it is adjustable)

Product Information

  • Material: N/A
  • Sizes: One size
  • Closure type: Hook and Velcro loop
  • Adjustable straps? Yes
SEE ON AMAZON

Abco Tech Knee Strap

Patella Knee Strap for Knee Pain Relief for Hiking, Soccer, Basketball, Volleyball & Squats (1 Piece), Black

The Abco Tech Knee Strap is another great minimalistic strap for knee injuries.

Its neoprene and nylon construction resulting in an ultra-lightweight, breathable strap. This, combined with the fact is covers less skin than other braces, means you could easily forget you’re wearing a strap at all.

It certainly isn’t the one for any serious injuries, but it’s more than enough support for any minor tweaks. Although only available in one size, the strap is fully adjustable (make sure you do it tight so it doesn’t slip – there’s only one!), and we love that you can choose to go for a pink, white, or black strap.

Overall, it’s super affordable, simple to assemble, and allows a good range of motion – what’s not to love?

Pros

  • Breathable fabrics and design
  • Unrestricted freedom of movement
  • Rapid, simple assembly
  • Available in multiple colors
  • Great value for money

Cons

  • Not as supportive as other braces
  • One strap means more likely to slip out of place
  • Only one size available (but it is adjustable)

Product Information

  • Material: Neoprene and nylon
  • Sizes: One size
  • Closure type: Hook and Velcro loop
  • Adjustable straps? Yes
SEE ON AMAZON

SB SOX Compression Brace

SB SOX Compression Knee Brace - Great Support That Stays in Place - Perfect for Recovery, Crossfit, Everyday Use - Best Treatment for Pain Relief, Meniscus Tear, Arthritis (Gray/Black, Small)

The SB SOX Compression Brace provides great comfort and tonnes of thoughtful touches at a very reasonable price.

Constructed from breathable materials designed to wick away sweat before odors can begin to develop, and slim enough to wear under anything, this is one comfortable sleeve that you can happily wear all day long.

It also features silicone strips at the upper and lower cuffs to stop it from sliding out of place when you’re hiking around, so you don’t have to waste time rearranging. The stretchy material provides the right level of support needed, and we were pleasantly surprised to see that this sleeve is available in a range of sizes (often the budget sleeve take a one-size fits all approach).

As with all sleeves, it will entirely cover the kneecap, so if this is a particularly sensitive area for you (e.g., if it’s bruised or cut post-injury) then this might not be the best option for you. It won’t provide as much compression as some of the higher-end options either, but it will support far above and below the knee and, for minor injuries, it’s a fantastic sleeve that offers premium comfort without a premium price tag.

Pros

  • Stretchy and available in a range of sizes to ensure perfect fit
  • Silicone strips stop the sleeve slipping
  • Breathable and sweat absorbing to reduce odors
  • Supports well above and below the knee
  • Sleek enough to wear under clothes
  • Very affordable

Cons

  • Compression not as good as more expensive models
  • Longer than needed for most injuries

Product Information

  • Material: Silicone, gel
  • Sizes: S-XL
  • Closure type: Slip on
  • Adjustable straps? N/A
SEE ON AMAZON

Best For Support

EXOUS Non-Slip Knee Brace

Knee Brace Support For Knee Pain Fully Adjustable Patellar Stabilizing Aids in Mensicus tear LCL, MCL, ACL ligament injuries Mens Womens Non-Slip Fit

Last but by no means least on our list of the best knee brace for hiking is the EXOUS Non-Slip Knee Brace.

As the name suggests, this is one stable brace that will stay put even on the most strenuous of hikes thanks to its 4-way strap system. The additional straps also increase the support offered, making this one of the best braces we’ve come across in terms of pain relief.

We also love the lycra inner lining that stops any of those straps from irritating your skin which, combined with breathable neoprene constructions, results in one very comfortable brace overall. All those straps do make this one of the longer strap-on braces we’ve seen, and it is a little n the expensive side, but if you’re looking for something that will support you during the most strenuous of hikes, then this really is a great option.

Pros

  • 4 straps for non-slip attachment
  • 4 straps provide excellent compression
  • Lycra lining reduces skin irritation
  • Breathable and sweat absorbing neoprene reduces odors
  • Supports well above and below the knee

Cons

  • Long length reduces ventilation
  • Slightly expensive

Product Information

  • Material: Neoprene
  • Sizes: One size (fits up to 21" upper thigh 3" above knee)
  • Closure type: Velcro
  • Adjustable straps? Yes
SEE ON AMAZON

What To Look For In A Knee Brace For Hiking

As you’ve seen, there’s a huge range of knee braces out there. But how do you know which one is right for you? Well, here are some things to consider:

Style

No, we don’t mean the color scheme (although there are some cool designs out there)… Slip-on braces (aka sleeves) generally provide less support than their strap-filled counterparts, but they’re often way more comfortable and less bulky. Single-strapped-braces offer a minimal amount of support, but they’re easily adjustable and quick to slip on when you’re out in the wilderness. Rigid, multi-strap braces offer the most support, but they can be bulky under clothes and will restrict your movement more than the other types.

Overall, which one you go for will come down first and foremost to the severity of your injury and, secondly, to how serious your hiking will be.

Fit

Fir is very important when it comes to braces – you want something tight enough to be supportive, yet not so tight that you can barely move or feel uncomfortable. Adjustable straps are a massive plus, as are braces that come in different sizes. Make sure you avoid non-adjustable one-size only braces when shopping online unless you’ve tried one on before or are willing to return it.

Comfort

Style and fit both contribute to overall comfort levels, but so do the fabrics used. Neoprene is a great choice thanks to its breathability and ability to absorb sweat, and we also love braces with silicone for grip – after all, you won’t be comfortable if your brace keeps slipping. Other fabrics are often used to increase softness and prevent skin irritation – these are fine, just make sure that the overall composition remains breathable, the last thing you want is a hot sweaty knee.

Our Top Three…

Still not made up your mind which brace is right for you? Here are our top three to help you decide:

Our top hiking brace in terms of support has to be the EXOUS Non-Slip Knee Brace thanks to its four fully adjustable straps.

Not only do the straps provide fantastic all-round compression, but they also make sure the brace stays in place and provides support where you need it most. On top of that, they’re lined with lycra and made from breathable neoprene so you’ll be able to wear this brace out on the trail all day long.

Sale
Knee Brace Support For Knee Pain Fully Adjustable Patellar Stabilizing Aids in Mensicus tear LCL, MCL, ACL ligament injuries Mens Womens Non-Slip Fit
2,257 Reviews
Knee Brace Support For Knee Pain Fully Adjustable Patellar Stabilizing Aids in Mensicus tear LCL, MCL, ACL ligament injuries Mens Womens Non-Slip Fit
  • All Round 360 Degree Stabilizing Support - Our unique 4-way patented strap design gives you the most adjustable knee brace 4 independant compression anchor points with dedicated patellar tracking reduces pain in jumper's knee patella tendonitis and aids in meniscus tears
  • Full Range Of Motion Do What You Love - A knee brace for men and women for left and right knees. If you play lots of sports such as soccer, running, hiking skiing that needs supportive lateral and medial ligament protection this is the brace for you. The 360 degree dual cross torsion compressions wil give you the best in class sports knee brace on the market

Our best allround hiking brace has to be the Cho-Pat Dual Action Strap thanks to its ability to provide support while retaining freedom of movement.

The two-strap design provides ample support, yet the overall brace is short and a large area of the knee is left exposed so you’ll still be able to tackle those hikes on rougher terrain.

This also means you get great airflow, and we love that this brace comes in tonnes of sizes so you can find the perfect fit – what a winner.

Cho-Pat Dual Action Knee Strap, Provides Full Mobility and Pain Relief for Arthritic, Weakened Knees, Tendonitis, Osgood Schlatter’s, Meniscus Tears, and Chondromalacia, Black, Medium
1,143 Reviews
Cho-Pat Dual Action Knee Strap, Provides Full Mobility and Pain Relief for Arthritic, Weakened Knees, Tendonitis, Osgood Schlatter’s, Meniscus Tears, and Chondromalacia, Black, Medium
  • MAXIMUM SUPPORT AND MOBILITY – Cho-Pat Dual Action Knee Strap’s design provides maximum support above and below the kneecap without restricting movement. The ideal product for support to reduce pain and mobility to keep you doing what you love to do
  • IMPROVED KNEE PERFORMANCE - Additional strengthening occurs in this all-around knee support by applying pressure on the tendon above the kneecap, reducing forces of the quadriceps on the patella tendon and erosion of the under surface of the kneecap

But what’s our absolute favorite hiking brace? It’s the POWERLIX Compression Sleeve!

Super comfortable thanks to the blend of breathable neoprene and soft spandex and featuring non-slip silicone strips, this sleeve really is a dream to wear.

It provides extended support above and below the knee and is slim enough to wear underneath your pants.

Breathable, sweat-absorbing, and with a very stylish design… do we need to say any more?

Sale
POWERLIX Knee Compression Sleeve - Best Knee Brace for Knee Pain for Men & Women – Knee Support for Running, Basketball, Volleyball, Weightlifting, Gym, Workout, Sports – Please Check Sizing Chart
38,554 Reviews
POWERLIX Knee Compression Sleeve - Best Knee Brace for Knee Pain for Men & Women – Knee Support for Running, Basketball, Volleyball, Weightlifting, Gym, Workout, Sports – Please Check Sizing Chart
  • Phenomenal Protection: PowerLix knee brace applies stable pressure across your knee joint. It offers optimal muscle support between workouts and during casual everyday activities. With our sleeve, you’ll be able to tackle any activity life throws your way, while ensuring you’re a step ahead in injury prevention! Please take a look at our sizing chart and measure your circumference based on our instructions!
  • Push Yourself to the Limit! Our knee support is perfect for any activity that involves a great amount of stress on the joints, like baseball, basketball, soccer golf, gym, hiking, running, tennis, volleyball and more! You’ll be able to enjoy exceptional knee support while still maintaining your peak performance and a full range of leg motion!